Aerial Yoga Fundamentals Course
Get ready to explore the evolution of Aerial Yoga. Our unique experience will guarantee you a full body conditioning workout that will help alleviate back pain, relieve compressed joints and align your body from head to toe.
Our Aerial Yoga Beginner offer is the entry point to your AntiGravity journey. Over a period of 2 weeks, you'll be guided through the Aerial Yoga basics in a safe and supportive environment.
Move your body and soothe your soul with our Aerial Yoga Beginner Course:
- Learn the fundamentals of Aerial Yoga
- 60 minute beginner workshop (Every Monday 5:30pm, Wednesday 10:30am - with creche facilities, and Saturday morning 8am)
- 2 weeks unlimited access to all classes on our schedule (after completion of the beginner workshop)
- All levels welcome
* Please note: For the safety and enjoyment for both you & other clients, you are required to complete the 60-minute Beginner Workshop as a pre-requisite before attending any other AntiGravity classes.