Experience the freedom of flight as we turn your fitness upside down with our Aerial, Suspension and Fitness Classes. For our live schedule and to book into classes, please download the CircStudios App.
Aerial Arts is an evolution in fitness, offering a balanced workout program that invigorates the mind and challenges the body. CircStudios offers regular classes in both silks and lyra (hoop), along with some specialty classes in trapeze, rope and other apparatus’.
Get started with our 4 week aerial beginner course which is designed to teach you the fundamentals of silks & lyra in a safe and supportive environment, setting you up with the foundation to progress to higher level moves and building sequences.
Upon completion of the beginner course, our coaches will advise you of the best regular classes to suit your skills level and fitness goals.
Our suspension classes offer a low impact workout, that conditions the whole body. With the support of the hammock you will be able to achieve moves and inversions which provide a wealth of health benefits while building strength and flexibility. Our suspension fitness classes are a perfect precursor to our aerial arts program as it allows you to build confidence in the air and specific strength such as grip strength.
We offer a 3 week beginner course, that will teach you the basics of working with the suspension hammock. After completion of this course you will be able to explore this revolutionary genre of fitness with classes including Aerial Yoga, Suspension Fitness and AirBarre.
CircStudios offers an all round fitness experience, with a variety of classes available to enhance your flexibility, strength and cardio fitness. These classes are specifically designed to go hand in hand with our unique aerial offering and focus on building the strength and stability required to safely execute moves on the aerial apparatus’.
Classes on offer include, Aerial Fitness, Legs, Bum & Tum (LBT) and Ubound – a high intensity cardio class using mini-tramps to keep you moving!