Suspension Beginner Course
Join our 3 week beginner suspension fitness course to learn the fundamentals of aerial hammock. We will having you flying in no time with this revolutionary, low impact workout. Purchase the beginner course below, then enrol in a course date. The beginner course is held on Mondays at 6:30 -7:30pm.
NEXT COURSE: Monday, 1st of March
INTRODUCTION TO SUSPENSION OFFER:
New to Suspension Fitness? Take advantage of our Introduction offer – no experience necessary! This package will make sure that you get the most out of your experience in the hammock and will be flying high in no time!
For just $69 you’ll receive:
- 3-week beginner Suspension Fitness course (3 x 60minute lessons)
- Access to unlimited fitness classes during the 3 week course
Offer valid only for AntiGravity classes. Please purchase the offer using the ‘buy now’ button, then book in for a course date
* Please note: For the safety and enjoyment for both you & other clients, you are required to complete the 3 week beginner course as a pre-requisite before attending any other Suspension Fitness classes.
Explore the fitness evolution of Suspension Fitness.
Our unique experience will guarantee you a full-body conditioning workout that will help alleviate back pain, relieve compressed joints and align your body from head to toe.
Our suspension hammock beginner course is the entry point to your aerial journey and is suitable for all skill levels. During this 3 week course, our expert coaches will guide you through the basics of suspension fitness including all the grips, wraps and traps you need to know to achieve your first inversion. It is here that you will feel the full benefits of a decompression session experience. Move your body and soothe your soul with our beginner course. Please ensure you have read our health considerations prior to purchasing and attending class.
Please ensure you have read our health considerations prior to purchasing or attending class
Once you have purchased your intro offer, enrol in a course date below